FIVE RITUALS THAT WOULD BE USEFUL FOR WOMEN POST COVID-19

Article by: Shobhika Ramanathan, Associate Research Analyst

There is a powerful saying by Eleanor Roosevelt which reads as, “A woman is like a tea bag – you can’t tell how strong she is until you put her in hot water”. The situation in which we are living now is exactly the HOT WATER phase for all and especially for women. It is for her to decide that whether she is going to come out as a cup of refreshing hot tea or just remain soaked.

Women are said to be stronger than men generally because of owning the ability to come out of any situation sooner. But without action words are just ‘words’. The current situation is just a testing phase for everyone. To come out of this is to leave the ‘fear’ which rests in us. It is left to us that whether we ‘compete’ against them or to ‘submerge’ in them.

Nobody would have even dreamt that the start of a new decade would be a bag of surprises – not a good one though. Due to this pandemic, there has been a terrible drop in the economy with many companies actually opting for recession. Jobs are now accompanied by a bad friend – ‘Insecurity’. All women are ‘Left and Right Handed Batsman when it comes to the game of life’. Wondering why? Compared to men, they are to manage both their life at home and life at work with equal concentration, without which a Home would just be a House. This time is hard for men but even harder for women.

 There is a ‘New Normal’ waiting for us ahead of this pandemic. Life would never be the same like before. There would be many changes in the work environment after this disaster. For men, they can adjust to their routine provided but for women, certain things can be tough. Thus, they must have a new plan for their daily work.

Let us see the new 5 rituals that will suit HER to abide by, after this COVID period subsides.

Home Is the New Office

All around the world, there are many organizations that have started to provide many policies for women i.e. flexible work from home – She can decide the time of work for the day. Already saddled with her office work, household chores, and childcare, she is already powered down. But since this situation is going to prevail for a little longer, this puzzle has to be solved soon. Better Sooner than Later! Gear Up!

Ask For Help

Do not hesitate to ask for help or even do one. Wherever possible, extend help to your family, co-workers, teams, and the community at large. The world knows that you have more burden in your shoulders. You can also share your work if it is too much to handle. Have a word with your manager/boss whenever you feel stuck. When your time is tough, remember there is always another person in your life to share it with.

Exercise to Energise

Dear ladies, it is important to first take care of yourself. Take nutritious food and try to exercise at least half an hour to be in-line with your day. Energise your fellow mates around you. Be Positive, Spread Positivity!

Resilience Is the New Mantra

Being resilient is itself a solution. It is true that no-one on earth predicted or were ready for this pandemic. Attaching to the feel of panic does not make this better. It is through these times that you can discover yourselves to be strong. Get back to your childhood! Remind yourself of your hobbies and do those while you are out of track. Be in contact with your colleagues and chit-chat to get relax you mind. It is OK to feel low… provided you BOUNCE BACK soon!                         

Time Table Should Be On Table

You might have come across this – “Better three hours too soon than a minute too late.” Yes! It is important that you manage your time in the right way. Take a pen now. List all the things in 2 separate lists. Things that you want and things you need to do for the day. Sort them out and figure out a final list with timings mentioned beside it. “Stick to the plan” and start your day. It is not the time which decides your start of the day, it is you who should decide it. Anytime can be your start point. So if you are not on track now, pick up your Time Table and get set for your day!

Do not worry about the situation that you are facing now. Do your job right and every other thing will fall in its place. Another famous quote reads – “The Greatest Job Security Is Performance”. Do remember that. Let us not turn back but look forward to a better future with the help of an optimistic sight!

“She was powerful not because she wasn’t scared but because she went on so strongly, despite the fear.” – Atticus.

Latest posts by Team Avtar Women (see all)